Tai Chi for Arthritis and Fall Prevention
Many studies have shown Tai Chi as being one of the most effective approaches for preventing falls. And it has been repeatedly found to improve flexibility, maintain muscular strength, and improve overall health. This FREE class will begin January 14, 2020 and run for eight weeks through March 5, 2020. It will be held at The Leesburg Regional Medical Center Wound Care & Hyperbaric Center from 12 until 1 p.m. on Tuesdays and Thursdays. Please plan to arrive early on the first day of class.
To register, call Janice Boleyn at (352) 323-4291 or email firstname.lastname@example.org.
To sign up, choose a time and click "Register."
|Start time:||12:00 PM|
|End time:||1:00 PM|
|Location:||LRMC Wound Care Center - 404 S. Childs Street, Leesburg|